AdventHealth Whole Health Institute
If you’re looking for a refreshing, healthy summer treat, these popsicles will hit the spot.
This sunflower seed pesto is creamy, garlicky, savory, and bursting with flavor. It blends up in minutes and is the perfect addition to your favorite pasta or bread.
For a simple, homemade plant-based ice cream, give this versatile coconut milk ice cream a try.
These scrumptious chocolaty-banana crepes have a rich and creamy layered goodness that would rival a French pastry.
The intoxicating aroma of fresh mint, the floral notes of coriander seed, and the heady blend of vinegar and olive oil all add to this easy-to-make and appetizing salad.
An infinitely changeable recipe, depending purely on what kind of apple is used in the dense whole wheat batter.
This may be as close as you can get to eating a rich pumpkin pie, straight out of the oven, for breakfast ... without actually eating a pumpkin pie for breakfast.
Cooked until the savory flavors of cranberry, orange and sweet apricot marmalade are soaked into every chewy little grain.
Whole grain flour and yogurt provide fiber, calcium and a good source of probiotics.
This chocolate/carob pudding is rich and creamy, plus it’s quick and easy to make.
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