AdventHealth Whole Health Institute
This quinoa recipe is bright, flavorful and fresh. It’s a nutritious, plant-based side dish perfect for any time of year.
Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.
This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
Making homemade granola is not hard to do and tastes even better than store-bought.
The perfect, light dish. You'll enjoy this delicious spinach salad that's packed with nutrient dense ingredients.
This simple and savory salmon recipe is easy to make with less than 5 ingredients. Salmon is a fast cooking, lean protein that provides key nutrients like omega-3 for heart and brain health.
Try this quick and easy high protein, veggie-forward "rice" option as the perfect Asian-inspired side dish.
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!
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