-
Angela Katzer, APRN, NP-C, IFMCP
Learn how Angela Katzer provides expert care to her patients at the Whole Health Institute.
-
Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
-
Pumpkin Spice Overnight Oats
Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.
-
Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
-
Whole Roasted Chicken
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
-
Homemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
-
Lemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
-
Grilled Peaches
The heat from the grill helps to caramelize the natural sugars found in peaches making this the perfect healthy dessert that can be made in no time!
-
Lemon Herb Chicken
This simple marinade is great for adding flavor to your proteins.
-
Balsamic Roasted Strawberries
These sweet and tangy strawberries are delicious served layered into a parfait or over the top of vanilla bean ice cream.
-
Curried Chickpea Salad
Whip up this simple chickpea salad for a super-fast lunch option that takes less than 10 minutes to make.
-
Mediterranean Stuffed Zucchini Boats
These stuffed zucchini boats are a simple way to incorporate lean protein and vegetables into one delicious dish.
-
Spring Spinach, Asparagus, and Strawberry Salad with Basil Balsamic Vinaigrette
The perfect, light dish. You'll enjoy this delicious spinach salad that's packed with nutrient dense ingredients.