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Is Biotherapeutic Drainage the Same as a Detox?

May 23, 2025
Health Care

Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.

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Detection, Treatment, and Management of Autoimmune Conditions

January 27, 2025
Health Care

Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...

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Ginger Lemon Tea

January 24, 2025

This tea is the perfect “go-to” when a little digestive or immune support is needed.

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Soothing Roasted Carrot and Sweet Potato Soup

January 24, 2025

This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.

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Citrus Almond Olive Oil Cake

December 20, 2024

This delicious cake is a versatile holiday treat. It can be simply topped with a sprinkle of powdered sugar or dressed up with yogurt or frosting.

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No-Bake Almond Butter Thumbprint Cookies

December 20, 2024

Delicious no-back cookies with a healthy twist.

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Festive Pineapple Pomegranate Salsa

December 20, 2024

This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.

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Crockpot Chicken Taco Soup

December 04, 2024

Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.

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Cranberry Orange Vinaigrette

November 14, 2024

This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.

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Comforting Winter Fruit Compote

November 14, 2024

This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits.

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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits

November 08, 2024
Health Care

Learn from Dr. Amina Karim as she explains how combining exercise and chiropractic care can optimize results and contribute to a more active lifestyle.

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Banana Oat Muffins with Flax Seed

September 18, 2024

These muffins are full of fiber and are a great breakfast addition or snack.

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Pumpkin Spice Overnight Oats

September 18, 2024

Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.

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