Learn From Our
Team of Experts
One in eight women will experience breast cancer in her lifetime. Contrary to common belief, only a minority of breast cancers are purely genetic. This leaves a huge opportunity to lower our risk of breast cancer.
Learn how to adjust your diet, deal with stress, achieve optimal weight, improve your estrogen metabolism, minimize exposure to carcinogenic and hormone disrupting substances from our environment and improve gut microbiomes.
Program Features
Join AdventHealth Whole Health Institute for this full-day retreat created by women for women. The retreat will include interactive and educational lessons with the Whole Health Institute providers, same day comprehensive bloodwork to provide a deeper understanding of your metabolic and nutritional health, engaging cooking demos throughout the day, massage and yoga sessions to allow time for movement and relaxation, as well as hands-on “make and take” activities including natural cleaning products and essential oils. Following the retreat, stay connected and dive deeper with our prevention experts by attending weekly virtual sessions to expand your knowledge and begin creating realistic lifestyle changes personalized for you.