A Group of Inspiring Women Walk Through a Garden Smiling and Laughing

Program Features

Join AdventHealth Whole Health Institute for this full-day retreat created by women for women. The retreat will include interactive and educational lessons with the Whole Health Institute providers, same day comprehensive bloodwork to provide a deeper understanding of your metabolic and nutritional health, engaging cooking demos throughout the day, massage and yoga sessions to allow time for movement and relaxation, as well as hands-on “make and take” activities including natural cleaning products and essential oils. Following the retreat, stay connected and dive deeper with our prevention experts by attending weekly virtual sessions to expand your knowledge and begin creating realistic lifestyle changes personalized for you.