Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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When a Fall Leads to Total Joint Replacement
Estimated read time:After falling at home recently, Supreme Court Justice Sonia Sotomayor suffered an injury to her left shoulder that required a reverse total joint replacement surgery. Though it may sound unusual, this...
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Osteoporosis: Not Just for Women Anymore
Estimated read time:Osteoporosis is often associated with women but AdventHealth explains how osteoporosis also affects men’s health, too.
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Maintaining Your Lifestyle with Arthritis
Estimated read time:Stay active and healthy – and help manage your arthritis symptoms – by focusing on your whole health. Learn more.
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Sleep and Bone Loss
Estimated read time:Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.
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When to Consider Knee Replacement Surgery
Estimated read time:Knee replacement surgery can be the perfect solution for painful joints. Learn more here.