Recent Blogs

  • A mom chopping vegetables with her daughters in the kitchen.
    Health Care

    How to Boost Kids’ Mental Health Through Food and Activity Choices

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    Kids and teens who exercise regularly and eat healthfully are likely to feel better about themselves and have improved self-esteem.

  • A mother and daughter talking face-to-face with a doctor
    Family and Friends

    Know Where to Go for Kids’ Health Needs

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    Is it an urgent care-level boo boo or is your child experiencing a more serious emergency? Knowing where to go when accidents happen can be stressful and time consuming. Take a look at your best...

  • A father giving his young daughter a piggyback ride
    Public Health

    Little Hearts Are Incredible: The Importance of Pediatric Cardiac Care

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    Should a heart issue be discovered, the quicker it can be treated, the more likely your child is to continue living a healthy, long life.

  • A family roasting marshmallows outside.
    Coronavirus Resources

    Coping Tips for Parents and Kids During the Holiday Season

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    Learn how to help your kids cope with changing plans over the holidays as the COVID-19 pandemic continues.

  • Grandpa giving presents to granddaughter
    Holidays

    Creating New Holiday Traditions in the Season of Giving

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    Keep the season merry and bright with these tips to balance health and safety with beloved holiday traditions.

  • A mother hugging her daughter in front of the fireplace.
    Family and Friends

    Preventing Holiday Hazards for Kids

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    Before heading full-swing into the holidays this year, spend a few minutes reviewing the ground rules to keep your holidays injury-free and full of whole health.

  • Kid playing with dog outside
    Lifestyle

    Help Your Kids Use Screen Time Wisely

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    Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.

  • A grandmother talking to her granddaughter virtually
    Coronavirus Resources

    How to Navigate Family Disagreements on COVID-19 Risk

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    Maybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.

  • Mom and son in doctor's office
    Health Care

    What You Need to Know About MIS-C in Children

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    Multisystem inflammatory syndrome in children (MIS-C) is a new and serious health condition that’s likely related to coronavirus.