Recent Blogs
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Health CareHealthy Ways to Cope with Stress
Estimated read time:What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
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Mental HealthPostpartum Depression: It Can Happen to Anyone
Estimated read time:How women can get help for postpartum depression? Here are some insights into the common condition that affects many new moms.
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Family and FriendsSending Your Child Back to School After a Tragedy: Tips for Parents
Estimated read time:AdventHealth shares tips for parents on ways to help themselves and their children cope with returning to school after a tragedy.
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Mental HealthHow Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Health CareMental Swaps: How to Turn a Negative Into a Positive
Estimated read time:A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
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Spiritual LifeTrust God for Spiritual Guidance — It’s Good for Your Psyche
Estimated read time:Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.
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Health CareTherapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Mental HealthTidy Up Your Home for Better Mental Health
Estimated read time:Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
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Mental HealthTalk to Your Doctor About Mental Health
Estimated read time:Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.