Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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Make Your Snowstorm Prep Plan
Estimated read time:AdventHealth share tips to help you and your family prepare for a severe snowstorm.
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Hydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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How to Protect Yourself From Lyme Disease
Estimated read time:Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
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Understand Amoeba Risk in Warm Water
Estimated read time:Though amoebas live in warm waters across the United States, infections are rare. Learn how you can spot the signs of amoeba infection — and get the care you need.
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Staying Calm During (and After) an Earthquake
Estimated read time:AdventHealth share tips to help you and your family stay calm when an earthquake hits.
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Develop a Readiness Plan for an Earthquake
Estimated read time:Earthquakes can strike anytime and anywhere. Use these tips from AdventHealth to develop your family’s earthquake readiness plan.
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Stay Safe During a Tornado
Estimated read time:AdventHealth shares tips on what to do to stay safe during a tornado.
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What To Do During Your First Hurricane
Estimated read time:If you’ve never experienced one, you may not know what to expect during a hurricane. The best way to prepare is to have a plan in case your area is threatened.
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What to Do If You’re Evacuated
Estimated read time:Be prepared with these tips to help you and your family when hurricanes or fires force you to evacuate.