Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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Endometriosis 101: What to Know
Estimated read time:Endometriosis is sometimes the culprit of chronic, severe pelvic pain. Learn what endometriosis is, who’s at risk, common symptoms and treatments that work.
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Celebrating Hospitalists on National Hospitalist Day
Estimated read time:The fastest-growing specialty in health care supervises more than 75% of all inpatients across AdventHealth.
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How Your OB/GYN Can Help Protect Your Heart
Estimated read time:Your OB/GYN’s expertise goes far beyond reproductive health. Here’s how the relationship you form can protect you from the number one cause of death in women.
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5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and effective...
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6 Women’s Screenings to Start the New Year Right
Estimated read time:Take charge of your health with these six essential women’s health screenings. See which screenings to schedule.
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How Does 3D Mammography Work?
Estimated read time:Learn about 3D mammography, who needs it, what to expect during your exam and steps to take following results.
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Metastatic Breast Cancer Explained: What Happens When Cancer Spreads?
Estimated read time:As we join in offering our condolences for Olivia Newton-John, who sadly lost her long-term battle with breast cancer, read about what she advocated for three decades: education on metastatic breast...
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These Surprising Symptoms Can Signal a Stroke in Women
Estimated read time:Women have different stroke symptoms than men. It’s important to know what they are so that you can be alert and provide or get help if needed.
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7 Questions To Ask Your OB/GYN at Your Next Visit
Estimated read time:From what kind of birth control you should take to whether it’s normal to pee a little when you sneeze, ask your OB/GYN these seven questions.