Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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Women: Take Time to Take Care of You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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After a C-Section, Vaginal Birth May Still Be an Option
Estimated read time:There are plenty of reasons your first birth may have been a C-section. If you’re planning a second or third birth, you may have heard that must be a C-section, too.
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Your First Mammogram: What You Need to Know
Estimated read time:If it’s time for your first mammogram, it’s understandable to be nervous and you might have some fear of the unknown. We’re here to clarify what to expect during your first mammogram with preparation...
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Find Relief from Hot Flashes and Night Sweats
Estimated read time:Hot flashes often come with menopause and can stop you in your tracks. Luckily, there are more treatment options than ever before to help you get relief.
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Stages and Signs of Menopause
Estimated read time:You may experience signs of menopause developing years before it officially happens. Find out what to expect as you make the transition.
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Signs of Hormonal Imbalance in Women
Estimated read time:As a woman, it’s normal for your hormones to fluctuate throughout different periods of life. But sometimes these changes can be caused by underlying health issues. Learn the signs of hormonal...
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Polycystic Ovarian Syndrome (PCOS): Symptoms and Treatment Options
Estimated read time:Learn more about polycystic ovarian syndrome (PCOS), a common hormonal disorder. Discover symptoms, diagnoses and available treatment options at AdventHealth.
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Fertility Tests You Can Request From Your Doctor
Estimated read time:Learn about the types of fertility tests offered to women and men who are trying to conceive.
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Treatment Options for Uterine Fibroids
Estimated read time:It can be difficult to live with uterine fibroids, but you aren’t alone. Read our blog to learn treatment options and how we can help you live pain-free.