Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
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Tummy Trouble and Tension: The Link Between Anxiety and Stomachaches in Children
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
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Living Life to the Fullest With Lupus
Estimated read time:Learn how to thrive while living with lupus. Manage your symptoms, reduce triggers and treat flare-ups quickly. At AdventHealth, we’re here to help you.
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Camping and Hiking Safety Tips
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Heat Wave Poses Extra Risk to Patients on Certain Medications
Estimated read time:Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
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Keep Food Safe in the Heat This Summer
Estimated read time:Food safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.
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What to Do During a Hurricane
Estimated read time:If you’re new to Florida or haven’t lived near the ocean, you’ve likely never experienced — or learned to prepare for — a tropical storm or hurricane.
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5 Tips to Help You Remember Your Child is in the Car
Estimated read time:Learn five tips to help keep your child safe from vehicular heatstroke.