Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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FDA Approves Antibody to Protect Infants From RSV
Estimated read time:Learn about Beyfortus, a new FDA-approved drug that can protect infants and small children from RSV.
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Caffeine – How much is too much?
Estimated read time:Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.
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Are You Due for a Vaccine?
Estimated read time:While staying current on immunizations may only seem relevant for school-age kids, everyone should be sure they’re up to date. Read on for the recommended vaccinations by age, for infants, kids and...
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Protect Your Health: Malaria Cases Seen in Florida and Texas for the First Time in 20 Years
Estimated read time:Malaria has been confirmed in the U.S. for the first time in twenty years. Read more to learn what malaria is, its risk factors and symptoms, how it’s treated, and how to protect yourself.
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Are You Seafood Savvy?
Estimated read time:It’s no secret that seafood is good for your heart and your brain, but you’ve probably also heard that some people should avoid certain types. This is true. If you’re allergic to seafood, you should...
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The Real Reason Why You Might Not Be Losing Weight
Estimated read time:If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
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Easy Tips to Stay Hydrated in the Warmer Months
Estimated read time:As you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.
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How to Best Support Someone Living With Alzheimer’s Disease
Estimated read time:We’re here with practical ideas to help you to help your loved one live their best life with Alzheimer’s disease.
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The Importance of Sun Safety to Prevent Skin Cancer
Estimated read time:Skin cancer primarily occurs on areas of sun-exposed skin — including your arms and hands, scalp, face, lips, ears, neck, chest and legs — though it may also form on less common areas of the body...