Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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The 5 Vaccines Every Person Over Age 65 Should Consider
Estimated read time:Here are five important vaccines that can help keep people age 65 and older as healthy and vibrant as possible.
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What to Expect When Getting a COVID-19 Vaccine
Estimated read time:The most common side effect reported from those who have received a coronavirus vaccine is an injection-site reaction.
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What Are the Long-Term Health Effects of COVID-19?
Estimated read time:Even young people, those who had a relatively mild case, and individuals with no previous underlying health conditions have reported lasting problems from COVID-19.
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What We’ve Learned About COVID-19 and Cardiovascular Health
Estimated read time:Research shows that even young, healthy patients are experiencing heart problems related to COVID-19.
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COVID-19 and Neurological Health: What We’ve Learned
Estimated read time:Neurologic complications occur in approximately half of all hospitalized COVID-19 patients. Here’s what we know so far.
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What to Know About Coronavirus Vaccines and Their Side Effects
Estimated read time:Moderate vaccine side effects like an injection-site reaction are not cause for alarm. Here’s what you should know about coronavirus vaccines.
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New COVID-19 Guidelines in Place for Fully Vaccinated People
Estimated read time:Vaccinated people can visit with others who are fully vaccinated and, in some cases, those who are not vaccinated, but there are important safety precautions to follow no matter what.
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Long-Haulers, Long COVID-19, PASC: When Coronavirus Symptoms Linger
Estimated read time:Some people with COVID-19 experience PASC, also called "long COVID-19," where symptoms linger for months.
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Masks Lower the Risk of Spreading or Getting COVID-19 by More Than 70%, Studies Show
Estimated read time:Your mask can block virus particles that you exhale and can protect you from respiratory droplets from others, too.