Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
Search
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
-
-
Acupuncture for Immunity: Beat Cold and Flu Season Naturally
-
The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
-
The 5 Main Blood Pressure Ranges
Estimated read time:Learn about the five main blood pressure ranges and what your numbers mean for your heart health.
-
9 Common and Rare Genetic Heart Conditions List: Ultimate Guide
Estimated read time:Learn about both common and rare genetic heart conditions that can be passed down in families, their symptoms and the treatment options from AdventHealth.
-
Know the Risks of Energy Drinks
Estimated read time:We know how convenient and delicious energy drinks can be when you need a quick boost. But make sure you know their risks and learn healthy alternatives.
-
What to Ask Your PCP to Keep Your Heart Healthy
Estimated read time:February is American Heart Month, a time when we can all refocus on our cardiovascular health. This is a good time to schedule a heart-to-heart with your primary care provider (PCP). We’re here to...
-
What Is an Echocardiogram?
Estimated read time:An echocardiogram is vital to determine your heart muscle’s health. We’re here to help you learn more about echocardiograms and how to prepare for them.
-
Heart to Heart: EKGs at Pediatric Sports Physicals
Estimated read time:Importance of EKG screenings at routine sports physicals for child athletes.
-
Keeping Your Heart Healthy When You’re Expecting
Estimated read time:Learn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.
-
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
-
Healthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.