Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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Is It Allergies or a Cold?
Estimated read time:Runny nose, coughing, sneezing? Get to the bottom of your congestion. Discover the difference between seasonal allergies and the common cold.
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Know Your Blood Type for Better Health
Estimated read time:Knowing your blood type can help you stay healthy, plan for the future and prevent complications.
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6 Ways to Avoid Catching an Illness this Holiday Season
Estimated read time:Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.
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9 Reasons To Do a Video Visit if You're Sick
Estimated read time:With worsening symptoms that don’t seem life-threatening, the best thing to do is call your primary care physician first. With a phone call or virtual visit, your doctor can advise you on what to do...
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Coronavirus vs. Flu, or the Common Cold: Know the Difference
Estimated read time:Compared to coronavirus, the flu has more symptoms, but flu symptoms often appear suddenly, where COVID-19 symptoms can take up to two weeks to appear.
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Feeling Sick, But Not With COVID-19 Symptoms?
Estimated read time:We're is here to help clarify what to do and how to take care of yourself if you don’t feel well during the pandemic, but don’t think you have COVID-19 symptoms, either.
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Flu Fact or Fiction?
Estimated read time:Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
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Take Flu Seriously — It Could Be Lifesaving
Estimated read time:The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others.
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The Best Thing You Can Do to Protect Your Child From the Flu
Estimated read time:At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community.