Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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How Vaccines for Coronavirus Were Made
Estimated read time:Learn how new vaccines, including the COVID-19 vaccine, are developed and tested before being distributed to our communities.
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New COVID-19 Guidelines in Place for Fully Vaccinated People
Estimated read time:Vaccinated people can visit with others who are fully vaccinated and, in some cases, those who are not vaccinated, but there are important safety precautions to follow no matter what.
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Overcoming the Challenges of Endometriosis
Estimated read time:Endometriosis can be painful and uncomfortable, but there’s hope. Read how this condition is treatable and when to talk to your doctor.
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5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
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How to Introduce Inclines to Your Running Routine
Estimated read time:Here’s what to know about uphill and downhill running and the precautions and benefits of each.
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Know How to Safely Drive in Ice and Snow
Estimated read time:Avoid the ER this winter; follow these winter driving tips from AdventHealth about how to drive in ice and snow.
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Little Hearts Are Incredible: The Importance of Pediatric Cardiac Care
Estimated read time:Should a heart issue be discovered, the quicker it can be treated, the more likely your child is to continue living a healthy, long life.
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Specialty Acute Care Close to Home in Land O’ Lakes
Estimated read time:AdventHealth Connerton is a specialty acute care hospital for patients who require a continued hospital stay.
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Early Detection of Colorectal Cancer Can Save Lives
Estimated read time:In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.