Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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What is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Tips for Handling Stress: Work, Home and Relationships
Estimated read time:If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.
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AdventHealth Receives Leapfrog Emerald Award for Patient Safety
Estimated read time:Read about AdventHealth’s Emerald Award and recognition by Leapfrog Group as an exceptionally safe hospital.
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Get Moving Again with Safe Orthopedic Care
Estimated read time:When pain, injury or illness affect your musculoskeletal system, we’re here — ready to offer relief while committed to your whole-person health and safety.
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The 5 Main Blood Pressure Ranges
Estimated read time:Learn about the five main blood pressure ranges and what your numbers mean for your heart health.
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Get Your Greens!
Estimated read time:Dark greens are among the most nutrient-dense foods we can easily eat every day – and for many good reasons, too. Follow along as Registered Dietitian Nutritionist, Lisa Markley, explain the...
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12 Medical Conditions That Impact Women More Than Men
Estimated read time:If you’re a woman, you’re at greater risk for a number of conditions that are less common in men. We’re here to spread awareness about 12 of them, what they are and where to find help.