Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
Search
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
-
-
Acupuncture for Immunity: Beat Cold and Flu Season Naturally
-
The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
-
Do You Need Electrolytes in the Winter?
Estimated read time:It’s common to spend less time outside during the winter months. But does that mean you still need electrolytes? Read our blog to find out.
-
Heat Stroke 101: Stay Safe This Summer
Estimated read time:Learn more about heat stroke, including how to recognize the signs and symptoms and when to seek medical care.
-
Cardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
-
How Physical Therapy Can Aid in Stroke Recovery
Estimated read time:Learn more about how physical therapy can help stroke patients reach their desired recovery and get back to their normal lives.
-
Returning to Sports After an Injury
Estimated read time:If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
-
The Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
-
Tips for Playing Soccer at Home
Estimated read time:Learn about equipment, safety and engaging ways to play the sport with your family.
-
Get Moving to Avoid Injury
Estimated read time:Learn tips about how staying active is the best way is to prevent injury.
-
Planning for Your Child’s School Physical: What to Expect
Estimated read time:Learn what to expect from your child’s next school physical and how to make the most of your appointment.