Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
Search
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
-
-
Acupuncture for Immunity: Beat Cold and Flu Season Naturally
-
The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
-
Live Your Best Life During Menopause
Estimated read time:Menopause is a natural part of aging but can cause uncomfortable symptoms for many women. Here are some ways to live your best life during menopause.
-
Tummy Trouble and Tension: The Link Between Anxiety and Stomachaches in Children
Estimated read time:Get tips to determine if your child’s frequent stomachaches may be caused by undiagnosed anxiety and discover ways you can offer support.
-
Returning to Sports After an Injury
Estimated read time:If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
-
How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
-
Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
Estimated read time:With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
-
Living Life to the Fullest With Lupus
Estimated read time:Learn how to thrive while living with lupus. Manage your symptoms, reduce triggers and treat flare-ups quickly. At AdventHealth, we’re here to help you.
-
When is the Best Time of Day to Exercise?
Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
-
Camping and Hiking Safety Tips
Estimated read time:Learn how to stay safe while camping or hiking this summer.
-
Heat Wave Poses Extra Risk to Patients on Certain Medications
Estimated read time:Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.