Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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Whooping Cough on the Rise as Cases Quadruple
Estimated read time:Pertussis, or whooping cough, infections are on the rise. Read to find out what’s behind the dramatic surge in whooping cough cases, plus symptoms, prevention and treatment options.
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Understanding the Impact of Multiple Concussions
Estimated read time:Keep reading to learn more about the long-term health risks associated with multiple concussions and how to protect your head.
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Parental Mental Health Advisory: Parents Need Support More Than Ever
Estimated read time:Taking care of us is a big part of caring for our children. Keep reading as we delve into parents' mental health and how we can best support each other and ourselves.
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Seven Ways to Treat Lower Back Pain
Estimated read time:Learn seven effective ways to relieve your lower back pain.
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Baby Boomers Are Redefining Aging
Estimated read time:Aging looks a lot different for baby boomers than it did for previous generations.
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Tips to Calm Your Child’s Worries About Returning to School
Estimated read time:A new school year can bring a lot of anxiety to our children. Learn best practices to care for your little one’s mental health this school year.
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5 Ways AI Can Help You Better Your Health and Wellness
Estimated read time:AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
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Gen Xers and Millennials Are at Higher Risk for 17 Types of Cancers
Estimated read time:New research shows Gen Xers and millennials have a greater risk of developing 17 types of cancer. Find out which types are on the rise and how to reduce your risks.
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Heads Up: Protecting Your Young Athlete From a Concussion
Estimated read time:While the risk of concussion should be recognized, our experts encourage physical activity at all ages. Learn more about how to keep your child safe.