Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
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Food, the Microbiome and Our Brains
Estimated read time:The food we eat has a profound effect on not only our physical health, but on our mental health as well. By analyzing how food impacts our microbiome, we can realize what this means for our digestive...
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Kids in the Kitchen
Estimated read time:The kitchen is a great place to spend time making wholesome food and fun memories with children.
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Making Flavorful Dressings from Scratch
Estimated read time:Making your own salad dressing from scratch is easy to do and can help you to eat more veggies, making them delicious and enjoyable to eat. Homemade dressings taste better than store-bought and can be...
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5 Facts About Fasting for Lab Tests
Estimated read time:Your doctor writes a prescription for a lab test and tells you that you must fast for it. The result?
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5 Tips to Protect Your Joints and Help Your Golf Game
Estimated read time:Preventive measures, plus efficient treatment if an injury occurs, can help you optimize your golf game and your orthopedic health.
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Magic Gaming: A Winning Partnership in Esports
Estimated read time:Learn more about the high stakes and health effects of gaming and eSports from AdventHealth, the official health care provider of NBA 2K League team Magic Gaming.
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Healing From Hernias Faster with Robotic Surgery
Estimated read time:Surgeons can use the robotic system to repair a hernia, allowing for smaller incisions, less pain and a faster recovery.
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What Are the Long-Term Health Effects of COVID-19?
Estimated read time:Even young people, those who had a relatively mild case, and individuals with no previous underlying health conditions have reported lasting problems from COVID-19.
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What to Know About Torticollis in Infants
Estimated read time:Torticollis may be noticeable immediately at birth, or it could take a few months to present. Most of the time, it can be resolved through pediatric physical therapy.