Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...
Healthy habits you should incorporate into your life after bariatric surgery.
There are new guidelines on exactly how much tea to drink for better health. We’re here to walk you through the basics on how including a simple morning and afternoon tea ritual into your day can...
We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and effective...
We all want to learn new and trending tips and tricks to keep us healthy. The biggest leverage we have for good health has always been our lifestyle, especially our diet.
Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
