Recent Blogs
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Health Care
Keeping Your Heart Healthy When You’re Expecting
Estimated read time:Learn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.
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Health Care
Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Lifestyle
The Health Benefits of Having a Pet
Estimated read time:You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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Lifestyle
Music – The Great Healer
Estimated read time:Do you ever wonder why all humankind seems to have appreciation for music? Love for music is something we all share, no matter where we are from or our political background. It turns out that music...
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Health Care
5 Natural Remedies to Calm Your Nerves
Estimated read time:The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Lifestyle
Catching Some ZZZ's is Good for Your Health
Estimated read time:We all require a different amount of sleep based on age but, as adults, most of us should be sleeping between seven and nine hours each night. However, lack of sleep has become a public health issue...
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Health Care
Are Women More Likely to Have Chronic Pain?
Estimated read time:Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
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Health Care
Thyroid Disease Warning Signs
Estimated read time:Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.
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Coronavirus Resources
Can You Mix and Match COVID-19 Boosters?
Estimated read time:With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.