Recent Blogs
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RecipesRosemary Roasted Rainbow Carrots
Carrots may seem like a fairly boring or basic vegetable, but when you roast them, they become a deeply delicious, healthy and affordable side dish. Adding fresh herbs like rosemary and parsley...
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LifestyleFinding a Healthy Work-Life Balance
Estimated read time:Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.
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LifestyleIs Pickleball Good Exercise?
Estimated read time:Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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Public HealthThe Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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LifestyleMake Space for Your Space Heaters: 5 Tips for Space Heather Safety
Estimated read time:AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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RecipesCauliflower Edamame Rice
Try this quick and easy high protein, veggie-forward "rice" option as the perfect Asian-inspired side dish.
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RecipesEverything Bagel Crusted Wild Salmon
This simple and savory salmon recipe is easy to make with less than 5 ingredients. Salmon is a fast cooking, lean protein that provides key nutrients like omega-3 for heart and brain health.
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RecipesGreat for the Game – Recipe Round-Up!
Estimated read time:If you’re looking for ways to keep your goals of eating healthier this year while still indulging in a treat for the big game or are just looking for some better options for your go-to party snacks...
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LifestyleExtreme Weather: Safety and Preparation Tips
Estimated read time:Learn how extreme weather patterns can impact our well-being, and tips on how to stay safe.