Menopause and Your Mental Health
Estimated read time:
Menopause is a normal life transition. Most people associate it with physical symptoms, but there is more to it. Learn about menopause and mental health.
Item 1 of 3
Is Biotherapeutic Drainage the Same as a Detox?
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Item 2 of 3
Detection, Treatment, and Management of Autoimmune Conditions
Item 3 of 3
A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
Recent Blogs
-
-
Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
Estimated read time:With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
-
How to Cope with Becoming an Empty Nester
Estimated read time:When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.
-
Camping and Hiking Safety Tips
Estimated read time:Learn how to stay safe while camping or hiking this summer.
-
Keep Food Safe in the Heat This Summer
Estimated read time:Food safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.
-
What to Talk About in Therapy
Estimated read time:If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
-
Dealing with the Loss of a Pet
Estimated read time:Losing a pet can be devastating. Learn how to work through the grieving process.
-
8 Tips to Get Organized to Improve Your Mental Health
Estimated read time:Clutter impacts your mental health. But with these 8 tips for getting organized, you’ll be well on your way to clearing your head.
-
Health Benefits of Spring Gardening
Estimated read time:Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.