Recent Blogs
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Health CareMedication Induced Nutrient Deficiencies
Estimated read time:Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...
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Health CareCelebrating Hospitalists on National Hospitalist Day
Estimated read time:The fastest-growing specialty in health care supervises more than 75% of all inpatients across AdventHealth.
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LifestyleTips for Better Health in 2023
Estimated read time:We all want to learn new and trending tips and tricks to keep us healthy. The biggest leverage we have for good health has always been our lifestyle, especially our diet.
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Health CareNutrition Tips to Curb Gas and Bloating
Estimated read time:Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
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Health CareOmega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Estimated read time:A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
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LifestyleEasy Meal Prepping for a Better Week
Estimated read time:The kitchen is a great place to spend time making wholesome food and fun memories with children.
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Health CareHappy DNA Day
Estimated read time:April 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. What can your DNA reveal about your health?
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LifestyleGet Your Greens!
Estimated read time:Dark greens are among the most nutrient-dense foods we can easily eat every day – and for many good reasons, too. Follow along as Registered Dietitian Nutritionist, Lisa Markley, explain the...
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Health CareDial Down Your Risk for Cancer
Estimated read time:Cancer is a devastating diagnosis we hope never to receive. However, cancer detected at an early stage is much easier to treat. Learn how to reduce your risk for developing cancer.