Fiber is a true superfood—boosting digestion, heart health & more—yet most adults don’t get enough. Aim for 25–35g daily from whole foods.
Approximately 53,000 Americans are diagnosed with head and neck cancers every year. Learn what the signs are and what to watch for.
Do others know what your wishes are? Advance directives can help you plan for the future and ensure your wishes get carried out.
Planning ahead and getting your family involved will make the transition easier for everyone.
Vaccinated people can visit with others who are fully vaccinated and, in some cases, those who are not vaccinated, but there are important safety precautions to follow no matter what.
When your family has an emergency, you need quick, dependable care close to home. At AdventHealth Manchester, you’ll be cared for by our certified, highly skilled ER experts with more than 150...
Learn how to help your kids cope with changing plans over the holidays as the COVID-19 pandemic continues.
Before heading full-swing into the holidays this year, spend a few minutes reviewing the ground rules to keep your holidays injury-free and full of whole health.
After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
