Recent Blogs
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RecipesRecipe for Guilt-Free French Fries
Here is a simple recipe that you can tweak to suit yourselves.
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RecipesRecipe for 8-minute Corn and Red Pepper Salsa
Once this corn salsa is in your repertoire, it will find its way into dips, salads and chili, the sweet corn balancing the savory pepper and onion combination and tempering the spicy jalapeño.
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RecipesRecipe for Morning Quinoa and Fruit
Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.
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RecipesRecipe for Yummy Banana-Walnut Muffins
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
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Health CareHealing Little Hearts: Understanding 3 Types of Congenital Heart Defects
Estimated read time:When babies’ hearts don’t grow quite right in the womb, they might have congenital heart defects. Read more about the three main types of congenital heart defects, here.
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Spiritual Life10 Bible Verses to Bring Peace During Stormy Weather
Estimated read time:Here are 10 Bible verses to reflect on when you learn that a big storm is approaching.
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Family and FriendsHere’s Why You Should Prepare for Flooding
Estimated read time:AdventHealth shares tips to help you and your family prepare when flooding is expected to affect your area.
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RecipesRecipe for Vegetable Barley and Brown Rice Soup
This vegetable soup combines the splendidly chewy, brown rice–like taste of barley with tomatoes, carrots, lima beans (another sadly misjudged food), celery, and peas for a garden of tastes and...
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Health CareMaintain a Healthy Spine as You Age
Estimated read time:While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good.