Peanut Butter, Oat, and Flax Energy Balls
These energy balls are delicious, nutrient-packed and super fun to make.
Item 1 of 3
Fiber: Overhyped or Superfood?
Fiber is a true superfood—boosting digestion, heart health & more—yet most adults don’t get enough. Aim for 25–35g daily from whole foods.
Item 2 of 3
Is Biotherapeutic Drainage the Same as a Detox?
Item 3 of 3
Detection, Treatment, and Management of Autoimmune Conditions
Recent Blogs
-
-
Sesame Miso Ginger Dressing
This Asian-inspired dressing is wonderful over salads and stir-fries, or as a marinade for protein.
-
9 Common and Rare Genetic Heart Conditions List: Ultimate Guide
Estimated read time:Learn about both common and rare genetic heart conditions that can be passed down in families, their symptoms and the treatment options from AdventHealth.
-
Curry Chicken and Asparagus Sauté
This wonderful one-pan meal takes less than 20 minutes to make. It features asparagus, which provides a rich source of vitamin K, an important nutrient for blood clotting and bone health.
-
Garlicky Asian Bok Choy
Dark greens are among the most nutrient-dense foods everyday foods we can eat. Greens are chock full of bone building nutrients such as calcium, magnesium and vitamin K. This simple recipe will...
-
Tackling Tough Topics With Your Kids
Estimated read time:Learn tips on how to effectively address hard topics about world events with your kids.
-
What is Histopathology?
Estimated read time:Learn about what histopathology is, who should get one, how it’s performed and why it’s important.
-
Know the Risks of Energy Drinks
Estimated read time:Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.
-
Forbidden Black Rice Salad
Black rice is unique in that it provides a rich source of the antioxidant bioactive called anthocyanin, which give it its unique black-purple color and helps to keep your cells healthy. Black rice has...