Recent Blogs

  • A father and son have a heart to heart conversation.
    Health Care

    How to Cope With Loss After a Tornado

    Estimated read time:

    You may be prepared to manage the practical aspects of clean-up and repair, the emotional component can be surprising and make it difficult to take on the tasks at hand.

  • A father doing a craft project with his son.
    Coronavirus Resources

    Fun Crafts to Do With Kids While Staying at Home

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    Looking for activities to fill the days while everyone is together at home? Try one of these simple homemade crafts with your children.

  • A man practicing visualization techniques.
    Coronavirus Resources

    Two Simple Techniques to De-Stress During the Coronavirus Outbreak

    Estimated read time:

    The coronavirus pandemic is stressful in more ways than more. Try these two ways to cope better: progressive muscle relaxation and guided imagery. Read more here.

  • A happy woman doing the dishes.
    Coronavirus Resources

    Staying Connected During a Coronavirus Quarantine

    Estimated read time:

    It’s common to feel alone and uncertain when physically isolated, but try to focus on ways you can stay connected, both with yourself and others, during a quarantine.

  • A Woman Looks at the Window with Her Cup of Tea
    Coronavirus Resources

    5 Ways to Stay Grounded During the Coronavirus Pandemic

    Estimated read time:

    During the coronavirus pandemic, figure out what works best for your mental health. Stay grounded today, this week and this month with these tips. Read more here.

  • A father and his young daughter clean the kitchen
    Coronavirus Resources

    How To Get Your Family Ready for Quarantine

    Estimated read time:

    The outbreak of coronavirus means quarantine and social distancing for many. With schools closing, how can you get your kids ready for an extended time at home?

  • A black female doctor talks to an adult woman patient
    Trending Health Stories

    COVID-19: More Myths vs. Facts

    Estimated read time:

    As we continue to learn more about the disease, The Centers for Disease Control and Prevention (CDC) and other experts are providing additional insight that allows us to look at more coronavirus myths...

  • A young woman shops at the grocery store
    Coronavirus Resources

    COVID-19 Preparation: What’s Not Helpful and What to Do Instead

    Estimated read time:

    What shouldn’t you do to prepare for COVID-19? See which steps aren’t helpful to keep your family prepared and read what to do instead, here.

  • A mature man and woman embrace in their living room
    Coronavirus Resources

    Coronavirus: 3 Ways to Support At-Risk Loved Ones Without Leaving Home

    Estimated read time:

    You can support your at-risk family members and friends during the COVID-19 outbreak in three key ways. Read more here.