Recent Blogs
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Family and FriendsSending Your Child Back to School After a Tragedy: Tips for Parents
Estimated read time:AdventHealth shares tips for parents on ways to help themselves and their children cope with returning to school after a tragedy.
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LifestyleA Clean House Improves Your Well-Being
Estimated read time:Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.
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Family and FriendsDeath of a Loved One is the Number One Stress Driver — Learn How to Cope
Estimated read time:Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.
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Mental HealthHelp the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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Health CareTherapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Family and FriendsBlood Pressure and Pregnancy: What You Should Know
Estimated read time:High blood pressure during pregnancy can be dangerous for Mom and baby. Here’s what you should know about managing your blood pressure for a healthier pregnancy.
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Exercise and WellnessHow Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
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Family and FriendsSimple Tips to Create Memories (Not Stress) at Family Mealtime
Estimated read time:Eating dinner as a family is good for the body, mind and spirit. Make the most out of mealtimes with a few simple tips.
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Health CarePreventing Skin Cancer: How to Protect Your Skin
Estimated read time:Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.