Recent Blogs

  • A father and daughter read the Bible together.
    Spiritual Life

    10 Bible Verses to Bring Peace During Stormy Weather

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    Here are 10 Bible verses to reflect on when you learn that a big storm is approaching.

  • A father and adult daughter comfort one another.
    Family and Friends

    Here’s Why You Should Prepare for Flooding

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    AdventHealth shares tips to help you and your family prepare when flooding is expected to affect your area.

  • A group of seniors doing a yoga session
    Health Care

    Maintain a Healthy Spine as You Age

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    While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good.

  • A father adjusts his child's backpack.
    Family and Friends

    Protecting Your Child’s Spine

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    Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.

  • A joyful couple takes a ride on a scooter.
    Health Care

    Avoid Back Pain on Your Road Trip

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    Back pain can get in the way of a fun family trip. These tips and tricks can help you stay comfortable and present while you make memories that’ll last a lifetime.

  • A woman doing physical therapy.
    Exercise and Wellness

    Four Easy Exercises to Strengthen Your Spine

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    Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.

  • A father and son cook a healthy plant-based meal.
    Health Care

    Four Spine-Healthy Habits to Add to Your Everyday

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    Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine.

  • An AdventHealth team member starts an IV.
    Health Care

    Know What to Do When Your Loved One is Having a Stroke

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    Acting quickly could save the life of a loved one if they're having a stroke. Here's what you need to know.

  • A grandfather teaches his grandson to surf.
    Health Care

    Rip Current Safety: What You Should Know

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    When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too.