Recent Blogs
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Public Health
What You Need to Know About Your Protein Intake
Estimated read time:Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
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Health Care
6 Essentials to Know About Bed Bugs
Estimated read time:Discover what you need to know about bed bugs, including where they hide, how to check for them and what to do if you find them.
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Health Care
Don’t Ignore the Symptoms: Know These Easy-to-Miss Signs of Throat Cancer
Estimated read time:Throat cancer can often go undetected as some symptoms can be mistaken for other illnesses. Learn these easy-to-miss signs to know when to seek help.
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Lifestyle
Heart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Exercise and Wellness
What You Need To Know About Exercising With Asthma
Estimated read time:Living with asthma can be difficult. But did you know exercising can help your symptoms? Read our blog to learn more about exercising with asthma.
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Exercise and Wellness
Pilates for Older Adults: Find Out if It’s Right for You
Estimated read time:Learn more about Pilates for older adults, including its benefits, different exercises and learning if it’s right for you.
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Sports and Entertainment
Cardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
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Recipes
Recipe for Turkey Taco Bowls
These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.
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Recipes
Pan-Seared Apricot Chicken
This simple skillet chicken breast dinner maximizes flavor by using dried apricots, chicken broth and fresh aromatics like thyme, garlic and onion.