Recent Blogs
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Exercise and WellnessAn In-Depth Look at the Health Benefits of Walking 10K Steps a Day
Estimated read time:Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
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LifestyleHeart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Exercise and WellnessWhat You Need To Know About Exercising With Asthma
Estimated read time:Living with asthma can be difficult. But did you know exercising can help your symptoms? Read our blog to learn more about exercising with asthma.
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Exercise and WellnessPilates for Older Adults: Find Out if It’s Right for You
Estimated read time:Learn more about Pilates for older adults, including its benefits, different exercises and learning if it’s right for you.
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HolidaysSpring Break Smarts: Health Tips for a Sunshine-Filled Escape
Estimated read time:Going to Florida for spring break? Use this page as a checklist to prepare to stay safe and healthy.
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Public HealthTravel Tips: How to Stay Healthy on the Go
Estimated read time:Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.
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Health CareWhen You Feel It in Your Bones: Managing Arthritis Pain in Colder Weather
Estimated read time:Our rheumatology experts are here with expert tips on effectively managing your arthritis symptoms during winter when temperatures drop.
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Trending Health StoriesPreventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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HolidaysHonoring Native American Heritage Month
Estimated read time:Learn more about Native American contributions to public health and health disparities that impact Native American communities.