Recent Blogs

  • A Doctor Put on a Bandage After Giving an Injection
    Coronavirus Resources

    Do You Still Need a COVID Booster?

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    Learn about the updated COVID-19 booster now available in the United States and why it’s important.

  • An older woman smiling while wearing a pink shirt and a pink badge
    Health Care

    An Integrative Approach to Breast Cancer Risk Reduction

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    With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.

  • A Woman Checks the Results of an at Home COVID test.
    Coronavirus Resources

    Fall Wellness: Free COVID-19 Tests Are Back Again

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    At-home COVID-19 tests are again available to order online as of September 25, 2023. Read more and see how to order.

  • A woman sitting at a table using a laptop while indoors.
    Health Care

    Eye Health in the Digital Age: Preventing Computer Vision Syndrome

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    Learn about eye health in the digital age, including how to prevent Computer Vision Syndrome, a group of vision and eye problems.

  • Accupuncture_and_Womens_Health
    Health Care

    Acupuncture and Women’s Health

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    While primarily known for treating pain and common illnesses, acupuncture also has a profound connection to women's health, offering a valuable tool through all of life’s stages.

  • A mother and son on a couch. The mother is looking at a thermometer while the son lays his head on a pillow sitting on her lap while blowing his nose.
    Coronavirus Resources

    The Eris Variant: What We Know About EG.5

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    Discover the details about the latest coronavirus variant, EG.5. Learn the signs, symptoms and ways you can prevent and treat this virus.

  • caffeine-whi-article
    Health Care

    Caffeine – How much is too much?

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    Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.

  • whi-seafood-article
    Thought Leadership

    Are You Seafood Savvy?

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    It’s no secret that seafood is good for your heart and your brain, but you’ve probably also heard that some people should avoid certain types. This is true. If you’re allergic to seafood, you should...

  • A Mother Applies Sunscreen to Her Smiling Daughter on a Bright Summer Day
    Health Care

    The Importance of Sun Safety to Prevent Skin Cancer

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    Skin cancer primarily occurs on areas of sun-exposed skin — including your arms and hands, scalp, face, lips, ears, neck, chest and legs — though it may also form on less common areas of the body...