Fiber is a true superfood—boosting digestion, heart health & more—yet most adults don’t get enough. Aim for 25–35g daily from whole foods.
A few simple lab tests can help moms-to-be understand the health of their baby and sidestep potential issues later on in their pregnancy.
Kobe Bryant’s sudden death is mourned by people of all ages, including kids who saw him as a role model. Read how parents can help kids navigate this grief.
Learn about the symptoms of coronaviruses and how they are spread.
Learn how a family medicine doctor can improve the health of your whole family, at every stage of life, from infant to geriatric care.
When babies’ hearts don’t grow quite right in the womb, they might have congenital heart defects. Read more about the three main types of congenital heart defects, here.
Here are 10 Bible verses to reflect on when you learn that a big storm is approaching.
AdventHealth shares tips to help you and your family prepare when flooding is expected to affect your area.
While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good.
Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.
