Recent Blogs

  • Friends sitting outdoors at a table during a dinner party.
    Recipes

    Healthy Holiday Beverages

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    Get tips on what festive beverages to include on your holiday table this year.

  • Older man talking with his doctor
    Public Health

    What New Lung Cancer Screening Guidelines Mean for You

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    New ACS recommendations suggest broader screening to catch lung cancer early. Learn about these guidelines and whether you’re eligible for screening.

  • Older man looking at his phone while sitting on a couch.
    Public Health

    Your Phone Hygiene and Your Health

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    The germs on your phone can cause a wide range of illnesses. Learn how to keep your phone clean and avoid illness.

  • Grandmother, Mother and Child looking into an oven.
    Lifestyle

    5 Mistakes to Avoid When Reheating Food

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    Learn why food safety basics are important to keep in mind when reheating leftovers.

  • loaded-sweet-potato-nachos-whi-recipe
    Recipes

    Loaded Sweet Potato Nachos

    This layered dish is a family-friendly favorite chock full of flavor and nutrition. Anthocyanin is a compound found in the skins of sweet potatoes (especially purple sweet potatoes), as well as black...

  • pomegranate-ginger-grove-mocktail-whi-recipe
    Recipes

    Pomegranate Ginger Grove Mocktail

    Enjoy this light and refreshing mocktail this holiday season! Not only is it alcohol free but it also contains lots of anti-inflammatory nutrients to help support your immune system!

  • A mother spraying her son with bug spray while on a hike in the woods.
    Health Care

    Protect Your Health: Malaria Cases Seen in the United States for the First Time in 20 Years

    Estimated read time:

    Learn about the United States' recent resurgence of malaria and how you can protect yourself.

  • Man building a campfire in a forest while a woman collects timber in the background.
    Health Care

    What is Lyme Disease?

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    Learn more about Lyme disease, a tick-born illness, as well as how to test for, treat and avoid it.

  • southwest-stuffed-peppers-whi-recipe
    Recipes

    Southwest Stuffed Peppers

    Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...