
Keeping a Positive Mindset During Tough Times
Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.
Just a few days after having heart surgery, Schwarzenegger said he was walking around and feeling “fantastic.”
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
If you’ve had COVID-19, you should make sure to get a flu shot this year. Learn why it’s important and when the CDC advises you to get vaccinated.
Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.
November 3 marks voting day across the country, and that has many feeling uneasy as we’re also battling the COVID-19 pandemic. Whichever method you decide to use to cast your vote this year, we’re...
As you plan to head to the polls to cast your vote in person, whether on Election Day or during early voting, here’s how you can do so safely.
Learn about the serious complications that can occur with the flu as well as factors that elevate a person’s risk.
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