Recent Blogs

  • A patient and physician looking at a laptop screen
    Public Health

    6 Ways to Take Charge of Your Brain Health

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    Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.

  • An older man using a blood sugar measuring device
    Health Care

    Understanding Your Diabetes Diagnosis

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    Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.

  • A man taking a swim in cold water.
    Public Health

    The Health Benefits and Risks of Cold Plunges

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    AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.

  • Older man preparing a healthy meal.
    Public Health

    Ways to Lower Your Risk of a Second Heart Attack

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    Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.

  • A Little Girl Kisses a Puppy on the Top of His Head
    Health Care

    Can Pets Get Us Sick?

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    Pets are a beloved part of your family, but can they spread diseases? Learn what infections your pets might carry and how you can protect your family.

  • Nutrition Tips to Curb Gas and Bloating
    Health Care

    Nutrition Tips to Curb Gas and Bloating

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    Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...

  • A home care nurse takes a patient's blood pressure.
    Health Care

    Hospice vs. Home Health

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    We want you to know that you and your family will not be alone whether you need hospice or home care. We’re here to explain the differences so you can feel informed.

  • Habit Stacking Whole Health Institute Blog
    Lifestyle

    Habit Stacking: Build New Healthy Habits that Stick

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    As we’ve entered the new year, with this fresh start many of us have the best intentions of building new healthy habits. As you’ve probably figured out, however, it takes more than just good...

  • Mother with her baby on her lap and father placing his hand on his baby's head while at home together.
    Health Care

    Humidifiers for Babies and Children

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    Humidifiers can be helpful when your kids are under the weather. AdventHealth experts share recommendations and safety tips.