Recent Blogs
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Health CareReturning to Sports After an Injury
Estimated read time:If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
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Sports and EntertainmentMatch Preview by AdventHealth SportsPFX: FC Barcelona vs. Manchester City FC
Estimated read time:AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.
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Exercise and WellnessWhen is the Best Time of Day to Exercise?
Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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Exercise and WellnessUnderstanding Your Heart Rates
Estimated read time:Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.
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Exercise and WellnessOsteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Exercise and WellnessBest Pre-Workout Snacks to Help You Perform at Your Peak
Estimated read time:Discover the pre-workout snacks for the best outcomes in the gym.
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Health CareWinter Wellness: Maintaining Your Health During the Cold Months
Estimated read time:Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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Health CareHeart to Heart: ECGs at Pediatric Sports Physicals
Estimated read time:Learn about the importance of ECGs in young athletes to keep a check their heart health, and how we can help with these pediatric screenings at AdventHealth.
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Health CarePlanning for Your Child’s School Physical: What to Expect
Estimated read time:Learn what to expect from your child’s next school physical and how to make the most of your appointment.