Recent Blogs
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Health Care
How is GERD Surgically Treated?
Estimated read time:Learn about the long-term effects of GERD, how to best care for yourself if you have it and surgical options for GERD.
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Public Health
What to Do If You’re Evacuated: Preparing to Leave
Estimated read time:Disasters come in many forms. Floods. Tornadoes. Hurricanes. Wildfires. In many different types of emergencies, your local authorities may ask you to evacuate your home. It can be very stressful to...
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Public Health
Is It RSV? Caring for Your Child’s Viral Infection
Estimated read time:Learn about RSV symptoms, how to treat them at home, and when an RSV infection may require a trip to the emergency room.
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Health Care
Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Estimated read time:A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
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Sports and Entertainment
Iron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition
Estimated read time:We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.
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Sports and Entertainment
Most Common High School Sports Injuries
Estimated read time:Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Health Care
5 Questions to Ask After an HIV Diagnosis
Estimated read time:Find answers to five common questions to ask your provider following an HIV diagnosis.
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Health Care
Long May You Run: What to Know About Your Running Heart Rate
Estimated read time:Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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Health Care
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Estimated read time:Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.