Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
Learn signs and symptoms that you should get screened for anxiety and depression.
Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
Many patients don’t learn they have ADHD until they’re adults. Learn about adult ADHD, its symptoms and how it’s treated.
Learn why prioritizing your mental well-being is so important during the holidays.
Learn how a recent study now links ADHD to other, more serious mental health issues like anorexia nervosa and clinical depression.
Learn the early signs and symptoms of Alzheimer’s disease — and how to get help for a loved one.
