Recent Blogs
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LifestyleHealth Benefits of Spring Gardening
Estimated read time:Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
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Mental HealthShould You Get Screened for Anxiety and Depression?
Estimated read time:Learn signs and symptoms that you should get screened for anxiety and depression.
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Health CarePhysical Effects of Stress: Manage It to Protect Your Health
Estimated read time:Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
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Health CareUnderstanding Adult ADHD
Estimated read time:Many patients don’t learn they have ADHD until they’re adults. Learn about adult ADHD, its symptoms and how it’s treated.
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Mental HealthStrategies for Mental Well-Being During the Holidays
Estimated read time:Learn why prioritizing your mental well-being is so important during the holidays.
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Mental HealthADHD Linked to Higher Risk of Mental Disorders
Estimated read time:Learn how a recent study now links ADHD to other, more serious mental health issues like anorexia nervosa and clinical depression.
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Mental HealthThe Early Signs and Symptoms of Alzheimer’s Disease
Estimated read time:Learn the early signs and symptoms of Alzheimer’s disease — and how to get help for a loved one.
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Mental HealthDepression in Older Adults Recognizing and Addressing Mental Health
Estimated read time:Depression in older adults is often hard to recognize. Learn the signs to look for and how to support a loved one or friend with the condition.
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Health CareBullying Explained
Estimated read time:Pediatrician, Dr. Heather Elizondo Vega, explains how to spot, prevent and deal with bullying.