Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
When we associate sensory experiences with the memory of being comforted and cared for, we experience nostalgia. Read how nostalgia can promote whole-person healing.
Prioritizing your mental health in our on-the-go society can feel daunting. However, driving in silence is a great way to practice mindfulness.
Learn more about sunburns, including its causes, how to treat it, prevention tips and when to see your doctor.
Pelvic floor disorders can cause discomfort and be a source of stress or concern. Learn the symptoms and treatment options for these conditions.
Get research-backed tips for naturally detoxifying your lungs to support lasting pulmonary health and well-being, no special supplements required.
Before embarking on your next international adventure, learn about travel vaccines, including why they’re important and common ones to get.
Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
Severe tooth pain or swelling? Find out when to go to the ER for a toothache & what treatment options are available.
Discover what you need to know about bed bugs, including where they hide, how to check for them and what to do if you find them.
