Fiber is a true superfood—boosting digestion, heart health & more—yet most adults don’t get enough. Aim for 25–35g daily from whole foods.
When your heart flutters or skips beats, it can be scary. But heart palpitations are common — and usually harmless. Learn more in our latest blog.
We’re here with information to help you recognize symptoms and respond appropriately should a high blood pressure emergency impact you or someone you love.
An echocardiogram is vital to determine your heart muscle’s health. We’re here to help you learn more about echocardiograms and how to prepare for them.
Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Have you ever wondered how the caffeine in your morning cup of Joe affects your heart? Let’s break it down.
Stay safe exercising in the summer heat with these tips from AdventHealth.
Although heart failure is serious, advancements in health care make it possible to manage. Read our blog to learn how and discover prevention tips.
Have you ever wondered what makes a soup healthy? Get our tips for enjoying nourishing soups all season long.
