
Avoid Back Pain on Your Road Trip
Back pain can get in the way of a fun family trip. These tips and tricks can help you stay comfortable and present while you make memories that’ll last a lifetime.
Back pain can get in the way of a fun family trip. These tips and tricks can help you stay comfortable and present while you make memories that’ll last a lifetime.
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine.
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