Recent Blogs

  • A new mom breastfeeding her infant.
    Lifestyle

    Breastfeeding Tips for Working Moms

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    Understanding the best ways to continue breastfeeding when you head back to work will help you navigate any possible challenges that might come your way.

  • A couple sitting together on the couch.
    Health Care

    How a Simple Mammogram Could Save Your Life

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    Early detection is critical when it comes to breast cancer. Learn more about the impact of routine screening mammograms.

  • Four stacked almond-maple cookies with almond garnish
    Recipes

    Recipe for Chewy Almond-Maple Cookies

    These cookies only have three ingredients! This perfectly chewy yet crisp treat pairs well with a hot drink on a cool day.

  • A couple chatting and laughing in lounge chairs outdoors.
    Health Care

    Silent Heart Attacks: What to Know and When to Get Care

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    Silent heart attacks can happen to anyone, so it’s important to stay prepared. Know the signs and how to take heart health into your hands.

  • A couple eating watermelon at an outdoor picnic.
    Health Care

    5 Life-Changing Benefits of Primary Care

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    Having one doctor who knows you and your health history is highly important for your long-term wellness. Read more here.

  • A young girl waves an American flag.
    Health Care

    Fireworks Safety: 9 Tips From ER Doctors

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    Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.

  • A woman with short, curly hair and glasses in a yellow sweater, on her phone, looking out a window.
    Health Care

    Getting Results: What to Expect After Your Mammogram

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    Learn what happens after your screening mammogram and why a call for more tests is not always cause for concern.

  • A journeyman measuring a window of a house
    Health Care

    How to Shelter Safely During a Hurricane in 2020

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    Learn helpful tips for the 2020 hurricane season that can help you keep your family safe in more ways than one.

  • A man and woman make plans.
    Health Care

    Hurricane Watch vs. Hurricane Warning

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    Help keep your family safe by learning how to prepare for hurricane season during the COVID-19 pandemic.