Movie poster for Plantwise documentary

Watch PlantWise: A Plant-Based Diet Documentary

PlantWise follows the inspiring stories of six people, each struggling with debilitating health conditions. They learn that the standard American diet — high in fat, sugar and salt and low in fiber and nutrients — is the culprit behind many chronic illnesses.

With hope, they discover this epidemic of diseases — heart disease, Type 2 diabetes, obesity, and high blood pressure — may be reversible. By embracing the benefits of a whole-food, plant-based diet, they’re able to improve or reverse their chronic conditions and find renewed energy and vitality. Weaving together personal stories and evidence-based science, PlantWise puts forward an inspiring message of hope.

Experience Incredible Plant-Based Diet Benefits

Approximately 1 in 4 Americans are seeking to improve their health through food, and nearly 1 in 3 are already eating a plant-based protein every day. With the right resources to turn to, you can experience plant-based diet benefits, too, and put yourself in a stronger position to face the challenges life throws your way.

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  • 62% 

    Lower Risk of Diabetes

    A healthy diet can drastically lower your chances of developing diabetes by 62%.

  • 29%

    Lower Risk of Heart Disease

    Heart disease is a leading cause of death among many Americans, so reducing your risk is essential. A healthy diet can lower your chances of heart disease by about 29%.

  • 24%

    Lower Risk of Cognitive Decline

    Whole, plant-based foods boost your brain health as well as your physical well-being. A healthy diet can lower your chance of experiencing cognitive decline by approximately 24%.

  • 18%

    Lower Risk of Cancer

    Cancer prevention can start on your plate. A healthy diet rich in plant-based foods can lower your risk of developing cancer by about 18%.

Our Plantwise Sponsors

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  • Ardmore Institute of Health logo.
  • American College of Lifestyle Medicine logo.
  • Eating You Alive logo.
  • AdventHealth logo jpg

Praise for PlantWise

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  • 5 Green Stars for Rating

    "Best plant-based film out there. Arresting, energizing, and deeply moving."

    - Hans Diehl, DrHS, MPH

  • 5 Green Stars for Rating

    “This hard-hitting, captivating film can totally transform your health.”

    - Chef AJ, Bestselling Author and Host of Chef AJ Live

  • 5 Green Stars for Rating

    “They say 'reality bites.' This film shows how your reality is determined by the bites you take.”

    - Chef Mark Anthony, TV Chef, Author

  • 5 Green Stars for Rating

    “Inspiring and meaningful. Exactly what people should see!”

    -T. Colin Campbell, PhD, Co-author of The China Study and The Future of Nutrition

  • 5 Green Stars for Rating

    PlantWise is an evidence-based blueprint for reclaiming your health. Watch it. Share it.”

    - Brenda Davis, RD, Plant-Based Pioneer, Author, Speaker

  • 5 Green Stars for Rating

    “This film should air in every hospital room in America!”

    - Rip Esselstyn, Author of The Engine 2 Diet and Plant-Strong

  • 5 Green Stars for Rating

    “One of the best films ever made on healthy eating!”

    - Mark Finley, TV Host, Speaker, Author

  • 5 Green Stars for Rating

    "A first-class documentary revealing a path to freedom, healing, and wholeness."

    - Derek Morris, President, Hope Channel International

  • 5 Green Stars for Rating

    "Everybody in the world needs to see this. Everybody."

    - Jeremy Dixon, Author & TV Presenter: Revive Cafe Cookbooks, Cook:30 TV Program & Cookbooks

  • 5 Green Stars for Rating

    "PlantWise demonstrates this truth: Eat plants, change your life. It really is that simple."

    - Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, Author of The Choose You Now Diet, Podcaster

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We Want to Hear From You

Have you discovered the power of plant-based living and want to share its powerful benefits with people you care about? Or are you looking for inspiration and support that will motivate you to make a dietary change? Whether you’re a patient or a physician, we can help connect you to resources that can guide you and others as you shift to a whole-food plant-based diet.