PlantWise Documentary
This flavor-packed, hearty stew pairs well with brown rice and avocado.
For those who aren’t big fans of cauliflower—a healthy, cruciferous vegetable—this is the perfect way to serve it.
This dish is a perfect way to use fresh kale, zucchini, and tomatoes that grow abundantly in the summer.
This Middle Eastern salad is a delightful main course, side dish or pita filling. The combination of masses of iron-rich parsley and high fiber, whole wheat is the epitome of the Mediterranean diet.
These cookies only have three ingredients! This perfectly chewy yet crisp treat pairs well with a hot drink on a cool day.
A good cornbread recipe is a must; this one is a quick, simple recipe–perfect for any meal.
This quick, colorful salad works well as a side but can also be an entire meal on its own, with soybeans—high in omega-3 fatty acids, potassium, calcium, and protein
Pot pie is a classic, and this vegan version won’t let you down. You may trade out vegetables depending on what you have in your refrigerator, but peas and carrots are usually dependably available in...
The green onion, fresh basil, dill, and lemon in this salad are a lovely complement to the spinach and quinoa.
Enchiladas come from Mexico and date back to at least the Mayan culture. They consist of corn tortillas wrapped around a filling, covered with sauce, and baked.
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