Navigating the Post-Holiday Blues
Estimated read time:
The post-holiday blues are common. While they can feel hard to shake, here are some tips on navigating and overcoming them.
Search
Recent Blogs
-
-
Broken Heart Syndrome: Causes and Symptoms
Estimated read time:Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.
-
5 Natural Remedies to Calm Your Nerves
Estimated read time:The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
-
Mind Over Matter: Taking Care of Your Mental Health
Estimated read time:As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
-
How to Boost Kids’ Mental Health Through Food and Activity Choices
Estimated read time:Kids and teens who exercise regularly and eat healthfully are likely to feel better about themselves and have improved self-esteem.
-
How to Tell Your Child a Loved One Is Dying from COVID-19
Estimated read time:It’s difficult to tell your child a loved one is dying from COVID-19, especially if they won’t be able to say goodbye. Here’s what to say.
-
How to Help Your Child Through Tough Times
Estimated read time:The journey through life often brings tough times for kids. Learn tips for being a companion who walks with your child through all of life’s ups and downs.
-
Healthy Ways to Cope with Stress
Estimated read time:What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
-
Sending Your Child Back to School After a Tragedy: Tips for Parents
Estimated read time:AdventHealth shares tips for parents on ways to help themselves and their children cope with returning to school after a tragedy.